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Mental Health

Breaking the Masculine Myth

Men want to grow, but too often feel like they can’t without losing a part of themselves. Jim Chastain is a father of two, founder of the market research firm Reality Check, and now a researcher of men and modern masculinity. He discusses the five core …

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Communication Empathy Fatherhood Mental Health Trust

Guiding Kids (and Parents) Through College Admissions

Applying to college is stressful – for students and parents. But does it really need to be? This week, Paul sits down with Lindsay Tanne, founder of LogicPrep, a globally recognized educational consultancy she started as a student at Harvard, growing a …

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Child Development Communication Education Mental Health Stress Management

What’s Scarier at a Beach? Sharks or Bad HR Policies?

Every time my daughter asked if there were sharks in the water, if jelly fish were going to sting her, if there were fish biting her toes, I said no. At this beach, I said she needed to worry about angry, mini-Bernadoodles running along the bottom of the ocean floor and nipping at her! When […]

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Education Fatherhood Mental Health Screen Time

Season 2 Episode 5: The Secret Sauce Behind Thriving Workforces

How do you design benefits that actually work—for everyone? In this episode, Alyssa Friedrich, Chief People Officer at United Therapeutics, shares how flexible, inclusive benefits like childcare, backup care, and mental wellness support are driving ret …

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Flexibility Mental Health Trust Work-Life Balance

Stepping Up And Embracing The Change – Elliot Haspel

Not a lot of guys grow up thinking they’re going to be Lead Dads. Athletes, Lawyers, Tech Bros, sure. But Lead Dads? Elliot Haspel, our Lead Dad of the Week from Denver, was no different. Coming out of Harvard’s Graduate School of Education, he was revving to go. “I was one of those guys in […]

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Community Connection Education Empathy Fatherhood Mental Health Transitions Work-Life Balance

Breaking the Cycle: Healing Fathers and Helping Children

As parents we worry about how our kids use screens, but how fathers engage with technology can either break old patterns or pass them on. Ed Tilton, president of the Begin Again Institute, works with men to heal from past trauma and stop harmful behavi …

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Communication Fatherhood Mental Health Screen Time

Season 2, Episode 2: How Flexible Benefits Are Saving Careers, Families, and Bottom Lines

In this episode of The Work-Life Equation, Cindy Silva passionately discusses the transformative power of diverse employee benefits, from…

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Financial Planning Flexibility Mental Health Work-Life Balance

Be The Man For Change – Ben Porchuk

Entering a blended family as a parent isn’t always easy. Add in multiple careers, kids of different ages, interests and birth parents, and it can be downright daunting. The key is focusing on[…]

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Empathy Fatherhood Mental Health Stress Management Transitions

How Parental Uncertainty Can Help In Uncertain Times

Uncertainty abounds – in the economy, with trade, around jobs. It’s something working parents are acutely aware of. Uncertainty is never a good state to exist in. When you know for sure that something is going to happen – good or bad – you can make a plan and work toward executing it. When one […]

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Mental Health Stress Management Time Management Transitions Work-Life Balance

How To Make The Most of A Second Chance – Jason Love

How many working fathers regret not being more involved in their child’s life? What if you got a second chance, would you take it? Jason Love, a teacher turned human resources professional, got that chance and he did. Jason, our Lead Dad of the Week from Westfield, Indiana, became a father for the first time […]

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Financial Planning Flexibility Mental Health Transitions Work-Life Balance

talking to kids about illness

Starting the Conversation About a Sick or Injured Loved One

Children notice when something is wrong with a loved one – even before we explain it. Honest, gentle conversations help them feel safe when illness changes everything.

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Child Development Communication Empathy Mental Health Transitions Trust

Waiting For A Call That Reaffirmed a Pause

On Monday I had two goals in mind: eat an enormous, filling meal, way more than I’d normally eat for lunch, and do as much work that required focus as I could possibly get done. I had five hours to myself while my wife was having hip surgery at HSS so I went to a […]

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Boundaries Mental Health Productivity Stress Management Work-Life Balance

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