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Mental Health

How Parents Can Maximize Their Meetings

If we schedule a 25-minute meeting, do we take 5 minutes before the next one to get up from our desk? If we opt for a 45-minute meeting, do we make use of that 15 minutes to stand up, talk to a colleague and even take a walk? Or do we schedule an overlapping meeting […]

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Mental Health Productivity Stress Management Time Management Work-Life Balance

There Are Challenges To Being A Lead Dad – Dan Jones

Stepping up to be a Lead Dad isn’t always without its challenges. Dan Jones, our Lead Dad of the Week from suburban Boston, said he embraced the role as his wife Lisa’s financial services career required more travel. He realized quickly that his transition from a senior role at Fidelity Investments to full-on Lead Dad […]

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Fatherhood Financial Planning Mental Health Transitions Work-Life Balance

parent mental health

Prioritizing Your Mental Health as a Parent

Parenthood can push anyone to the brink. Taking care of your mental health isn’t selfish – it’s how you become the parent your kids need.

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Boundaries Communication Community Connection Mental Health Parenting Tips Stress Management

When Moving Is Your Job, You Value Being Still – Michael Maberry Jr

International mobility has been Michael Maberry Jr’s career, and he’s enjoyed moving executives and their families from one locale to another. A reward has been finding ways to make their families feel comfortable when they settle in the new city. It was on a trip he took himself last year that caused Michael, our Lead […]

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Extracurricular Activities Mental Health Stress Management Volunteering

Expanding the Security for Mental Health

Many people who require mental health treatment rarely receive it. Of those that do, some are receiving what they can get – but not necessarily what they need. Mike Hermus – father, entrepreneur and Founder of HaleSpring – shares his personal experienc …

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Community Connection Education Empathy Fatherhood Mental Health Trust

Decoding Our Children’s Behavior Through ABA Therapy

Why do kids behave the way they do? How can we as parents guide them effectively? Alisha Simpson-Watt—an expert in Applied Behavior Analysis (ABA) and founder of Collaborative ABA Services—shares insights on understanding children’s behavior, and offer …

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Child Development Communication Conflict Resolution Education Empathy Mental Health

Your Kids Might Tell You What You’ve Been Thinking All Along: Jamie Hopkins

As a son Jamie Hopkins had a shock that every father fears. He went to school one day and came home to learn that his dad had died, in a construction accident. “My dad was gone at my age,” said Jamie, about to turn 40. “I think about that a lot. I think about how […]

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Boundaries Extracurricular Activities Mental Health Time Management Transitions Work-Life Balance

academic pressure on children

Encouraging Good Grades Without Pressuring Your Kids

Excessive academic pressure can damage a child’s confidence and well-being. Parents play a crucial role in encouraging growth without stress.

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Child Development Communication Education Mental Health Parenting Tips Stress Management

How a Life Sprinter Changed His View – Jay Acunzo

Being a life sprinter can have tremendous career benefits but the best way to get through the mud of life with kids may just be to trudge through it. That realization has allowed Jay Acunzo, who advises executives on how to be better speakers and was once the ultimate life sprinter, to change how he […]

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Flexibility Mental Health Time Management Transitions Trust

I Gave Up Complaining. Here’s A Better Strategy

This is my dog, Annie. She works with me most days. At night, she sleeps in my daughter’s room. She doesn’t ever complain. What she does[…]

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Communication Empathy Mental Health Productivity Stress Management

Honesty With Yourself Goes a Long Way – Michael Iammarino

“It’s a whole mixed bowl of good, hard, sometimes poor parenting,” admits Michael Iammarino, our Lead Dad of the Week from Kansas City[…]

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Communication Community Connection Empathy Mental Health Trust

How To Become A More Devoted Dad

Being a devoted dad is a challenge we often feel we fall short on. But what if we’re closer than we think? Kevin Goodnight – author, fatherhood coach, and founder of Dadvoted – helps dads meet their goals, understand their generational impact, and real …

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Education Empathy Fatherhood Mental Health Trust

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