Why Vacationing at Work & Working on Vacation Works
How to vacation while working and work on a vacation – I’ve been thinking about this for the past month since interviewing a fascinating…
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7 Tips for Fathers
Some Father’s Day thoughts from one Lead Dad to other working dads out there. There are 8 years between my oldest and youngest…
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Question: Do you ever get overwhelmed with the responsibility of being the primary parent for your kids?
Paul Sullivan lays out a few ways to push past the exahstion of being a Lead Dad, and offers some positive advice that helps his mindset.
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Season 1, Episode 9: The Five Resets: A Harvard Physician’s Insights on Stress and Balance
On this episode Priya and Paul are joined by Dr. Aditi Nerukar, a Harvard physician, nationally recognized stress expert, and author of…
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Matt Thomas
Matt Thomas, a repeat Lead Dad of the Week, has no regrets in his decision to leave management consulting to focus more on his family and…
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Season 1, Episode 8: Be Well, Work Well: How Employees Can Thrive as Their Whole Selves
DeAnne Aussem, Managing Director and Wellbeing Leader at PwC, shares her inspiring journey as a female executive while navigating work…
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Let’s Meet – In July, Please
I’ve long prided myself on doing everything anyone asked whenever they asked. Home. Work. Kids’ schools. Around town. Fun. I would get it…
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Setting Realistic Health and Fitness Goals for Busy Dads
Between work, family, and everything else, dad health often comes last. These practical tips help fathers set realistic fitness goals that actually fit real life – and stick.
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Lessons From A Divorce That Never Ends
Sean Keenan, an economist by training, has a harrowing story about a divorce that went to such a dark place. The least of it was it…
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What’s One Thing You’d Do On Vacation Without Your Kids?
What’s the one thing you’d want if you got to go away for a few days with just your spouse? This is something my wife and I agreed on…
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We Rush. Sometimes We Regret It. What’s Learned?
Being a working parent isn’t for the faint of heart. I have the gash on my bald head from this morning as a reminder! I was rushing to feed one daughter breakfast (and convince her she needed a sweater) and chat with my wife who was doing double school …
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10 Tips for Keeping Your Cool as a Parent
Parenting challenges don’t always need big reactions. Learning to slow down, stay calm, and respond thoughtfully can turn everyday stress into teachable moments for both you and your kids.
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