Parenting is some combination of exhausting and exhilarating. Making healthy meals can fall into the exhausting category. And it’s complicated: if Daddy is drinking a rum punch and attacking a basket of fried seafood, can he really tell his kids to skip the Shirley Temples and chicken fingers? Jill Castle, childhood nutrition expert and founder of The Nourished Child, has some answers. She worked at Massachusetts General Hospital and Boston Children’s Hospital before starting her own practice. She’s also a mother of four – and here’s where theory met practice: it wasn’t always easy for her to get her own children to eat. They’re all adults now, so she figured it out. But listen to her journey as a professional and a parent – it’s instructive for all of us.
Podcasts
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